Quality instruction in Karate, Kickboxing, and Self Defense

Martial Arts for ages 4 and up

Kids Classes

Our Kids Goju Ryu Karate program prioritizes instilling essential values such as self-discipline, respect, humility, leadership, perseverance, and an indomitable spirit. Drawing inspiration from the rich tradition of Goju Ryu Karate, our curriculum is designed to cultivate these qualities in our young learners. A significant component of our program is functional athletic training, which enhances your child's performance in martial arts and benefits them in other activities. Our focus is on physical strength and mental fortitude, preparing children to face challenges with confidence and resilience. Many of our students excel in their martial arts training, academic endeavors, and extracurricular activities. The skills they develop in our program empower them to thrive inside and outside the gym, enabling them to become leaders in their schools and communities. Furthermore, our classes encompass anti-bullying, self-defense, and anti-abduction programs to equip our young students with the tools and confidence to handle real-world situations effectively. This comprehensive aspect of the program empowers them with knowledge and strategies to recognize potential dangers, assert boundaries, and seek help when needed, ensuring their safety inside and outside the gym. Our priority is to provide an approach to martial arts training where children develop physical strength and martial arts skills and gain the confidence and awareness to navigate the world safely and securely.

Adult Class

Our program offers a comprehensive martial arts experience, covering all facets of the martial arts game, from stand-up striking to throws and grappling techniques. Our approach blends the strengths of various disciplines, ensuring a well-rounded skill set for practitioners of all levels. The rich tradition of Goju Ryu Karate is at the heart of our art, and it is known for its focus on close-quarters techniques. Utilizing this traditional style, our students develop a solid foundation in striking, utilizing precise punches, kicks, elbows, and knees. The Incorporation of elements of kickboxing, our striking portion emphasizes dynamic movement, timing, and combinations, equipping students with the skills needed to excel in striking exchanges. Moreover, our Goju Ryu Karate curriculum includes a variety of throws and grappling techniques derived from its Okinawan roots. These techniques emphasize leverage, timing, and body mechanics to off-balance and control opponents. Students learn how to execute throws such as hip throws (Koshi Nage), shoulder throws (Kata Guruma), and sweeps (Ashi Barai), utilizing the principles of redirection and leverage to take opponents to the ground efficiently and effectively. Our vision is to create a positive and empowering environment for our students. Our facility is dedicated to helping individuals of all ages achieve their goals. With a strong commitment to quality training and personalized instruction, We work tirelessly to support each student's journey toward excellence, making you feel valued and supported every step of the way.

Kickboxing

Our Kickboxing class offers an exhilarating and high-energy training experience for individuals seeking to improve their fitness levels while mastering the art of kickboxing. This program combines elements of traditional martial arts and boxing to create a comprehensive and dynamic training regimen. Participants will learn a wide range of techniques, including punches, kicks, and knee strikes, all tailored to K-1 rules. Through pad work, partner drills, and controlled sparring, students will develop their speed, power, and precision. The program caters to all fitness levels, allowing individuals to progress at their own pace while focusing on enhancing cardiovascular endurance, strength, and flexibility.

Camps

Where martial arts lessons meet adventure! Whether it's our Winter Break, Summer, or Spring Camp, participants can enjoy a dynamic program featuring field trips, mat games, and expert-led classes. In an exciting environment, it's the perfect blend of skill-building, fun, and personal growth. Give us a call to learn about upcoming camps and registration!

Competition Team

Step into the world of competitive excellence at our martial arts school, where we proudly embrace the realms of Sport Karate and WAKO Kickboxing. As a distinguished training ground, we prepare our students for the challenges of these dynamic disciplines. We work on instilling a high level of skill, strategy, and discipline required for success in Sport Karate competitions and WAKO Kickboxing competitions. Whether you aspire to showcase your prowess in point sparring, forms, tatami, or ring Kickboxing, our school provides the training and support needed to excel in the ring.